MIXED BERRIES STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES WITH SUGAR, MIXED BERRIES WITH SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About MIXED BERRIES STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES WITH SUGAR, MIXED BERRIES WITH SUGAR
MIXED BERRIES STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES WITH SUGAR, MIXED BERRIES WITH SUGAR is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 22.1g of carbohydrates, and 0.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RASPBERRIES, SUGAR.
Dietary Information
MIXED BERRIES STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES WITH SUGAR, MIXED BERRIES WITH SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, MIXED BERRIES STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES WITH SUGAR, MIXED BERRIES WITH SUGAR gets 3% of its calories from protein, 95% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MIXED BERRIES STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES WITH SUGAR, MIXED BERRIES WITH SUGAR
See how MIXED BERRIES STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES WITH SUGAR, MIXED BERRIES WITH SUGAR compares to other foods in terms of nutrition:
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- MIXED BERRIES STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RASPBERRIES WITH SUGAR, MIXED BERRIES WITH SUGAR vs NATURE'S THREE BERRIES
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