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MIXED BERRIES NATURAL FRENCH STYLE YOGURT, MIXED BERRIES

Yogurt Global Partners International, Inc. Branded
79 Calories
2.9g Protein
11.4g Carbs
2.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 32mg 1%
Total Carbohydrate 11.4g 4%
Dietary Fiber 0.7g 3%
Total Sugars 10.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0mg 0%
Potassium 119mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 17%
Carbs 11.4g 67%
Fat 2.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 119 MG 3%
Sodium, Na 32 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN GOAT MILK YOGURT, PLAIN 71 3.5g 6.5g 3.5g PLAIN GOAT MILK KEFIR PROBIOTIC DRINKABLE YOGURT, PLAIN 58 3.3g 4.2g 3.3g BLUEBERRY POMEGRANATE ACAI LACTOSE FREE ORGANIC LOWFAT KEFIR, BLUEBERRY POMEGRANATE ACAI 62 4.2g 9.2g 0.8g PLAIN LACTOSE FREE ORGANIC LOWFAT KEFIR, PLAIN 50 4.6g 5.4g 0.8g BLUEBERRY POMEGRANATE ACAI GOAT MILK KEFIR PROBIOTIC DRINKABLE YOGURT, BLUEBERRY POMEGRANATE ACAI 79 2.9g 10g 2.9g PLAIN GREEK NON FAT YOGURT, PLAIN 0 10g 4.7g 0g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About MIXED BERRIES NATURAL FRENCH STYLE YOGURT, MIXED BERRIES

MIXED BERRIES NATURAL FRENCH STYLE YOGURT, MIXED BERRIES is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.4g of carbohydrates, and 2.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A WHOLE MILK - CREAM BLUEBERRY BLACKBERRY STRAWBERRY - CHERRY RAW SUGARCANE SUGAR - LIVING CULTURE

Dietary Information

MIXED BERRIES NATURAL FRENCH STYLE YOGURT, MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, MIXED BERRIES NATURAL FRENCH STYLE YOGURT, MIXED BERRIES gets 14% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED BERRIES NATURAL FRENCH STYLE YOGURT, MIXED BERRIES

See how MIXED BERRIES NATURAL FRENCH STYLE YOGURT, MIXED BERRIES compares to other foods in terms of nutrition:

More in Yogurt

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