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MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES

Yogurt Game Technology System Inc. Branded
80 Calories
8g Protein
8.7g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 27mg 1%
Total Carbohydrate 8.7g 3%
Dietary Fiber 0g 0%
Total Sugars 7.3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 44%
Carbs 8.7g 47%
Fat 1.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES

MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 8.7g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.

Ingredients

STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). MIXED BERRIES FRUIT PREPARATION: WATER, CANE SUGAR, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, FRUIT PECTIN, LEMON JUICE CONCENTRATE.

Dietary Information

MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES gets 40% of its calories from protein, 43% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES

See how MIXED BERRIES LOWFAT GREEK STRAINED YOGURT, MIXED BERRIES compares to other foods in terms of nutrition:

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