Mixed Berries, Diced, Cups, Frozen 96 / 4 oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0g per 100g).
About Mixed Berries, Diced, Cups, Frozen 96 / 4 oz.
Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 18g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.
Ingredients
Strawberries, Blueberries, Sugar
Dietary Information
Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Mixed Berries, Diced, Cups, Frozen 96 / 4 oz.
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