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Mixed Berries, Diced, Cups, Frozen 96 / 4 oz.

Fruit Prepared/Processed Del Mar Food Products Corp. Branded
72 Calories
0g Protein
18g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 15g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 18g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 106 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0g per 100g).

About Mixed Berries, Diced, Cups, Frozen 96 / 4 oz.

Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 18g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Fruit Prepared/Processed category.

Ingredients

Strawberries, Blueberries, Sugar

Dietary Information

Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mixed Berries, Diced, Cups, Frozen 96 / 4 oz.

See how Mixed Berries, Diced, Cups, Frozen 96 / 4 oz. compares to other foods in terms of nutrition:

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