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MIX IT UNIVERSAL

Flours & Corn Meal Sam Tell & Son, Inc Branded
348 Calories
4.4g Protein
82.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 82.6g 30%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.1mg 34%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 82.6g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.1 MG 34%
Potassium, K 87 MG 2%
Sodium, Na 326 MG 14%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ARTISAN BREAD FLOUR 361 13.9g 72.2g 0g POTATO STARCH 333 0g 83.3g 0g FINELY GROUND TAPIOCA FLOUR 333 0g 86.7g 0g WHEAT GERM 409 27.3g 45.5g 9.1g PREMIUM GUAR GUM 300 0g 90g 0g MASA HARINA GOLDEN CORN FLOUR 345 6.9g 72.4g 3.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (34% DV).

About MIX IT UNIVERSAL

MIX IT UNIVERSAL is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 82.6g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

CORN STARCH, RICE FLOUR, SORGHUM FLOUR, RICE STARCH, DEXTROSE, PSYLLIUM SEED HUSK (VEGETABLE FIBER), PEA PROTEIN, MODIFIED CELLULOSE, SALT.

Dietary Information

MIX IT UNIVERSAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MIX IT UNIVERSAL include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, MIX IT UNIVERSAL gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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