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MIX AND MATCH HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS

Chips, Pretzels & Snacks Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 357 MG 8%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MARCELLED POTATO CHIPS 571 7.1g 50g 39.3g MARCELLED POTATO CHIPS 571 7.1g 50g 39.3g MARCELLED POTATO CHIPS 536 7.1g 53.6g 32.1g MARCELLED POTATO CHIPS 571 7.1g 50g 39.3g MARCELLED POTATO CHIPS 571 7.1g 50g 39.3g MARCELLED POTATO CHIPS 607 7.1g 46.4g 42.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About MIX AND MATCH HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS

MIX AND MATCH HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACTS, SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES)

Dietary Information

MIX AND MATCH HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIX AND MATCH HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MIX AND MATCH HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIX AND MATCH HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS

See how MIX AND MATCH HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS compares to other foods in terms of nutrition:

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