MISSION FIG BAR, FIGGIES & JAMMIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About MISSION FIG BAR, FIGGIES & JAMMIES
MISSION FIG BAR, FIGGIES & JAMMIES is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 6.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CAKE [FLOUR BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM), EVAPORATED CANE SUGAR, ORGANIC NON-HYDROGENATED PALM OIL, ORGANIC INVERT SUGAR, GRAPE JUICE & WHOLE RICE SYRUP, SWEET WHEY POWDER, GLYCERIN, BAKING SODA
Calorie Breakdown
At 325 calories per 100 grams, MISSION FIG BAR, FIGGIES & JAMMIES gets 3% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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