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MISO UDON NOODLE SALAD

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded
137 Calories
2.4g Protein
11.8g Carbs
9.8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2g 7%
Total Sugars 4.3g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 10%
Carbs 11.8g 49%
Fat 9.8g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.8 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 345 MG 15%

About MISO UDON NOODLE SALAD

MISO UDON NOODLE SALAD is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 11.8g of carbohydrates, and 9.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

UDON NOODLE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, SALT), MISO SESAME DRESSING (SOYBEAN OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, DISTILLED VINEGAR, LACTIC ACID], RICE VINEGAR, WATER, MISO PASTE [WATER, RICE, SOYBEANS, SEA SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SESAME OIL, SUGAR, HONEY, BROWN SUGAR, CONTAINS LESS THAN 2% OF SALT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, TARTARIC ACID], MANGO PUREE, SPICE, SESAME SEED, GINGER, EGG YOLKS, XANTHAN GUM, MUSTARD BRAN, NATURAL FLAVOR, CITRIC ACID), GREEN LEAF LETTUCE, GREEN CABBAGE, SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS), CUCUMBER, GREEN ONION, CARROT, SESAME SEEDS.

Calorie Breakdown

At 137 calories per 100 grams, MISO UDON NOODLE SALAD gets 7% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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