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MISO KALE (VEG)

Sushi NOT A BRANDED ITEM Branded
167 Calories
2.9g Protein
36.1g Carbs
0.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 36.1g 13%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 36.1g 91%
Fat 0.5g 2%

Minerals

Nutrient Amount % DV
Sodium, Na 208 MG 9%

Nutrition Highlights

  • Very low in fat (0.5g per 100g).

About MISO KALE (VEG)

MISO KALE (VEG) is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 36.1g of carbohydrates, and 0.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

COOKED RICE (RICE, KELP, SALT, SOY BEAN OIL) KALE MISO SAUCE (MISO, SHOYU, SAKE, MIRIN, WHITE SESAME, SUGAR) ROASTED SEAWEED

Dietary Information

MISO KALE (VEG) is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, MISO KALE (VEG) gets 7% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MISO KALE (VEG)

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