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MISO-CUP, NATURAL INSTANT SOUP

Other Soups Edward & Sons Trading Co., Inc Branded
194 Calories
7.8g Protein
27.1g Carbs
3.9g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,721mg 162%
Total Carbohydrate 27.1g 10%
Dietary Fiber 3.9g 14%
Total Sugars 23.3g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 20%
Carbs 27.1g 70%
Fat 3.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 2.8 MG 16%
Sodium, Na 3,721 MG 162%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MATZOH BALL SOUP 73 1.7g 6.9g 4.3g LENTIL SOUP 62 4.0g 11.0g 0.2g CARROT GINGER SOUP 33 0.4g 5.8g 0.4g ORGANIC LENTIL KALE & POTATO SOUP 39 2.0g 7.9g 0g LOBSTER BISQUE 141 4.9g 7.1g 10.1g ORGANIC CHICKEN TORTILLA SOUP 61 3.7g 7.4g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Rich source of Sodium, Na (162% of Daily Value per 100g).

About MISO-CUP, NATURAL INSTANT SOUP

MISO-CUP, NATURAL INSTANT SOUP is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 27.1g of carbohydrates, and 3.9g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

MISO-SOFT-PACK. ORGANIC MISO (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI ULTURE [ASPERGILLUS ORYZAE]), WATER, KELP EXTRACT, YEAST EXTRACT POWDER, ONION POWDER, SALT. SOUP BITS PACKET: TOFU (SOYMILK, RICE STARCH, CALCIUM CARBONATE), CABBAGE, WAKAME SEAWEED, CHOPPED ONION, GREEN ONION.

Dietary Information

Notable micronutrients in MISO-CUP, NATURAL INSTANT SOUP include Sodium, Na (162% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, MISO-CUP, NATURAL INSTANT SOUP gets 16% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MISO-CUP, NATURAL INSTANT SOUP

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