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MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON

Other Snacks Jose Martinez Mfg. Branded
467 Calories
16.7g Protein
60g Carbs
16.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 60g 22%
Dietary Fiber 13.3g 48%
Total Sugars 33.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 60g 64%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (35% DV).

About MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON

MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 60g of carbohydrates, and 16.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

LIMA BEANS, SOYBEAN OIL, SALT, CITRIC ACID AND CHILI POWDER.

Dietary Information

MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON include Sodium, Na (35% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON gets 14% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON

See how MIRAVALLE, LIMA BEANS SNACKS, CHILI & LEMON compares to other foods in terms of nutrition:

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