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Minuteman Traditional Beef Flat Steak Slices, 2 oz

116 Calories
12.7g Protein
3.0g Carbs
5.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.3g 12%
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 330mg 14%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0.5g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 59%
Carbs 3.0g 14%
Fat 5.9g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.6 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 330 MG 14%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Good source of protein with 12.7g per 100g.
  • Good source of Vitamin C, total ascorbic acid (43% DV).

About Minuteman Traditional Beef Flat Steak Slices, 2 oz

Minuteman Traditional Beef Flat Steak Slices, 2 oz is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 3.0g of carbohydrates, and 5.9g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor, Sodium Ascorbate.

Dietary Information

Minuteman Traditional Beef Flat Steak Slices, 2 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Minuteman Traditional Beef Flat Steak Slices, 2 oz include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 116 calories per 100 grams, Minuteman Traditional Beef Flat Steak Slices, 2 oz gets 44% of its calories from protein, 10% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

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