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MINTCHOCOLATECHIP ICE CREAM, MINTCHOCOLATECHIP

Ice Cream & Frozen Yogurt Publix Super Markets, Inc. Branded
202 Calories
3.4g Protein
21.4g Carbs
11.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 202
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 51mg 2%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 16.9g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0.6mg 3%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 9%
Carbs 21.4g 59%
Fat 11.2g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0.6 MG 3%
Potassium, K 191 MG 4%
Sodium, Na 51 MG 2%

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About MINTCHOCOLATECHIP ICE CREAM, MINTCHOCOLATECHIP

MINTCHOCOLATECHIP ICE CREAM, MINTCHOCOLATECHIP is a moderate-calorie food with 202 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 21.4g of carbohydrates, and 11.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO & DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, NATURAL PEPPERMINT FLAVOR, YELLOW 5, BLUE 1, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE.

Calorie Breakdown

At 202 calories per 100 grams, MINTCHOCOLATECHIP ICE CREAM, MINTCHOCOLATECHIP gets 7% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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