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MINT WITH CHOCOLATE FLAKES ICE CREAM, MINT WITH CHOCOLATE FLAKES

Ice Cream & Frozen Yogurt Vital Solutions, Inc. Branded
190 Calories
9.5g Protein
13.1g Carbs
11.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 48mg 2%
Total Carbohydrate 13.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 10.7g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 28%
Carbs 13.1g 38%
Fat 11.9g 34%

Minerals

Nutrient Amount % DV
Sodium, Na 48 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM COOKIE FROZEN DAIRY DESSERT 188 3.5g 31.8g 4.7g SIMPLY NATURAL STRAWBERRIES & CREAM PREMIUM ICE CREAM 202 4.3g 24.5g 9.6g RUM RAISIN PREMIUM ICE CREAM 207 3.5g 27.6g 9.2g SIMPLY NATURAL VANILLA BEAN & CHOCOLATE PREMIUM ICE CREAM 223 5.3g 25.5g 11.7g BUTTER PECAN FROZEN DAIRY DESSERT 188 4.7g 27.1g 7.1g DARK CHOCOLATE ESPRESSO PREMIUM ICE CREAM 241 3.5g 31.0g 12.6g

About MINT WITH CHOCOLATE FLAKES ICE CREAM, MINT WITH CHOCOLATE FLAKES

MINT WITH CHOCOLATE FLAKES ICE CREAM, MINT WITH CHOCOLATE FLAKES is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 13.1g of carbohydrates, and 11.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, WHEY PROTEIN CONCENTRATE, ORGANIC AGAVE SYRUP, CHOCOLATE FLAVORED FLAKE (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR [VANILLA]), ORGANIC INULIN (AGAVE FIBER), NATURAL FLAVORS, GREEN TEA EXTRACT, LOCUST BEAN GUM, GUAR GUM, SALT

Calorie Breakdown

At 190 calories per 100 grams, MINT WITH CHOCOLATE FLAKES ICE CREAM, MINT WITH CHOCOLATE FLAKES gets 20% of its calories from protein, 28% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MINT WITH CHOCOLATE FLAKES ICE CREAM, MINT WITH CHOCOLATE FLAKES

See how MINT WITH CHOCOLATE FLAKES ICE CREAM, MINT WITH CHOCOLATE FLAKES compares to other foods in terms of nutrition:

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