MINT FUDGE COOKIE FROZEN DESSERT, MINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About MINT FUDGE COOKIE FROZEN DESSERT, MINT
MINT FUDGE COOKIE FROZEN DESSERT, MINT is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 23.1g of carbohydrates, and 5.4g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
COCONUT MILK (COCONUT CREAM, WATER), ORGANIC CANE SUGAR, ERYTHRITOL, VEGETABLE GLYCERIN, RICE, PROTEIN CONCENTRATE, HIGH FAT COCOA, PREBIOTIC FIBER, CHOCOLATE COOKIE PIECES (SUGAR, WHEAT FLOUR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NATURAL COCOA, SALT
Calorie Breakdown
At 123 calories per 100 grams, MINT FUDGE COOKIE FROZEN DESSERT, MINT gets 15% of its calories from protein, 75% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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