MINT CUPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 297 MG | 6% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (22% DV).
About MINT CUPS
MINT CUPS is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 64.9g of carbohydrates, and 27.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SEMISWEET CHOCOLATE (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, ANHYDROUS MILK FAT, SOY LECITHIN [ AN EMULSIFIER], AND VANILLA), SUGAR, SOYBEAN OIL, NONFAT DRY MILK, PALM KERNEL OIL, COCONUT OIL, SOY LECITHIN (AN EMULSIFIER) AND OIL OF PEPPERMINT.
Dietary Information
Notable micronutrients in MINT CUPS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, MINT CUPS gets 4% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MINT CUPS
See how MINT CUPS compares to other foods in terms of nutrition:
- MINT CUPS vs 75% DARK PLANT PROTEIN ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR
- MINT CUPS vs CACAO NECTAR 81% DARK CHOCOLATE & CACAO FRUIT ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR, CACAO NECTAR
- MINT CUPS vs CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR, CALIFORNIA ALMONDS & SEA SALT
- MINT CUPS vs RED, WHITE & BLUE MIX MILK CHOCOLATE CANDIES, MILK CHOCOLATE
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