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MINT COOKIE CRUNCH GELATO WITH LESS SUGAR, MINT COOKIE CRUNCH

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded
151 Calories
3.8g Protein
30.2g Carbs
6.6g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 61mg 3%
Total Carbohydrate 30.2g 11%
Dietary Fiber 7.5g 27%
Total Sugars 12.3g
Protein 3.8g 8%
Vitamin D 15mcg 75%
Calcium 94mg 7%
Iron 0mg 0%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 9%
Carbs 30.2g 74%
Fat 6.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 132 MG 3%
Sodium, Na 61 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
SAFEWAY SELECT, PREMIUM ICE CREAM, BUTTER PECAN 258 4.6g 21.2g 16.7g SAFEWAY SELECT, PREMIUM ICE CREAM, CHOCOLATE 224 3.0g 22.4g 13.4g PEPPERMINT FLAVORED REDUCED FAT ICE CREAM 185 3.7g 30.9g 4.9g LIGHT & CREAMY MOCHA ALMOND FUDGE PREMIUM ICE CREAM 197 4.9g 29.5g 7.4g SIGNATURE SELECT, REDUCED FAT PREMIUM ICE CREAM, BUTTER PECAN 213 4.9g 24.6g 9.8g EGGNOG ICE CREAM 209 3.5g 29.1g 9.3g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About MINT COOKIE CRUNCH GELATO WITH LESS SUGAR, MINT COOKIE CRUNCH

MINT COOKIE CRUNCH GELATO WITH LESS SUGAR, MINT COOKIE CRUNCH is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 30.2g of carbohydrates, and 6.6g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SOLUBLE CORN FIBER, ERYTHRITOL, SUGAR, WHOLE EGG AND EGG YOLK, COCONUT OIL, CREAM, COCOA (PROCESSED WITH ALKALI), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND SOYBEAN OIL, MONK FRUIT JUICE CONCENTRATE, CAROB BEAN GUM, NATURAL FLAVOR, DRIED CANE SYRUP, COCOA, SOY LECITHIN, CORN STARCH, BAKING SODA, SALT, MINT LEAF EXTRACTIVES.

Dietary Information

MINT COOKIE CRUNCH GELATO WITH LESS SUGAR, MINT COOKIE CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 151 calories per 100 grams, MINT COOKIE CRUNCH GELATO WITH LESS SUGAR, MINT COOKIE CRUNCH gets 10% of its calories from protein, 80% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MINT COOKIE CRUNCH GELATO WITH LESS SUGAR, MINT COOKIE CRUNCH

See how MINT COOKIE CRUNCH GELATO WITH LESS SUGAR, MINT COOKIE CRUNCH compares to other foods in terms of nutrition:

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