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MINT CHOCOLATE COCONUT SPREAD, MINT CHOCOLATE

Jam, Jelly & Fruit Spreads RKW USA Branded
433 Calories
3.3g Protein
53.3g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 6.7mg 37%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 53.3g 64%
Fat 26.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 6.7 MG 37%
Potassium, K 293 MG 6%
Sodium, Na 267 MG 12%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
STRAWBERRY DELICIOUS FRUIT BUTTER, STRAWBERRY BUTTER 229 0g 57.1g 0g STRAWBERRY ROSE SUGAR FREE COCKTAIL INSPIRED PRESERVES, STRAWBERRY ROSE 59 29.4g 29.4g 0g ORANGE MARMALADE FRUIT SPREAD, ORANGE MARMALADE 211 0g 52.6g 0g RED RASPBERRY WILLAMETTE PRESERVES, RED RASPBERRY 263 0g 68.4g 0g CONCORD GRAPE PRESERVES, CONCORD GRAPE 250 0g 65g 0g FIG FRUIT SPREAD, FIG 211 0g 47.4g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About MINT CHOCOLATE COCONUT SPREAD, MINT CHOCOLATE

MINT CHOCOLATE COCONUT SPREAD, MINT CHOCOLATE is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

COCONUT TREACLE, COCONUT, UNSWEETENED CACAO, VANILLA EXTRACT, SEA SALT, PEPPERMINT EXTRACT, CARRAGEENAN (DERIVED FROM RED SEAWEED)

Dietary Information

MINT CHOCOLATE COCONUT SPREAD, MINT CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINT CHOCOLATE COCONUT SPREAD, MINT CHOCOLATE include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, MINT CHOCOLATE COCONUT SPREAD, MINT CHOCOLATE gets 3% of its calories from protein, 49% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MINT CHOCOLATE COCONUT SPREAD, MINT CHOCOLATE

See how MINT CHOCOLATE COCONUT SPREAD, MINT CHOCOLATE compares to other foods in terms of nutrition:

More in Jam, Jelly & Fruit Spreads

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