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MINT CHOCOLATE CHIP DELUXE CHURNED LIGHT ICE CREAM, MINT CHOCOLATE CHIP

Ice Cream & Frozen Yogurt The Kroger Co. Branded
195 Calories
4.6g Protein
29.9g Carbs
5.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 86mg 4%
Total Carbohydrate 29.9g 11%
Dietary Fiber 1.1g 4%
Total Sugars 24.1g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0.3mg 2%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 11%
Carbs 29.9g 74%
Fat 5.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0.3 MG 2%
Potassium, K 161 MG 3%
Sodium, Na 86 MG 4%

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About MINT CHOCOLATE CHIP DELUXE CHURNED LIGHT ICE CREAM, MINT CHOCOLATE CHIP

MINT CHOCOLATE CHIP DELUXE CHURNED LIGHT ICE CREAM, MINT CHOCOLATE CHIP is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.9g of carbohydrates, and 5.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM: MILK, SUGAR, CORN SYRUP, CREAM, SKIM MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, CELLULOSE GEL, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVORS, VITAMIN A PALMITATE, YELLOW 5, BLUE 1. CHOCO FLAKES: SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, SALT, SOY LECITHIN, NATURAL FLAVOR.

Calorie Breakdown

At 195 calories per 100 grams, MINT CHOCOLATE CHIP DELUXE CHURNED LIGHT ICE CREAM, MINT CHOCOLATE CHIP gets 9% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MINT CHOCOLATE CHIP DELUXE CHURNED LIGHT ICE CREAM, MINT CHOCOLATE CHIP

See how MINT CHOCOLATE CHIP DELUXE CHURNED LIGHT ICE CREAM, MINT CHOCOLATE CHIP compares to other foods in terms of nutrition:

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