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MINT CHOCOLATE CHIP CHOCOLATE SANDWICH COOKIES, MINT CHOCOLATE CHIP

Cookies & Biscuits Nabisco Biscuit Company Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.8mg 21%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.8 MG 21%
Potassium, K 138 MG 3%
Sodium, Na 310 MG 13%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CARAMEL MACCHIATO BISCUITS THINS 477 13.6g 59.1g 18.2g COLOMBINA, MUUU..., SANDWICH COOKIES, CHOCOLATE, CHOCOLATE 480 4g 76g 16g GRACE'S BEST, SMALL COOKIES, SUNFLOWER SEEDS & ROLLED OATS, SUNFLOWER SEEDS & ROLLED OATS 464 7.1g 57.1g 21.4g SPINDLER'S, GOURMET BUTTER COOKIES 529 5.9g 61.8g 29.4g MACAROONS, ALMOND, COCONUT 400 10g 55g 20g TROPICS, WHEAT DROP COOKIES 400 6.7g 86.7g 3.3g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (21% DV).

About MINT CHOCOLATE CHIP CHOCOLATE SANDWICH COOKIES, MINT CHOCOLATE CHIP

MINT CHOCOLATE CHIP CHOCOLATE SANDWICH COOKIES, MINT CHOCOLATE CHIP is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 20.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, PEPPERMINT OIL, CHOCOLATE, CARAMELIZED SUGAR, NATURAL AND ARTIFICIAL FLAVOR, GLUCOSE SYRUP, YELLOW 5 LAKE, BLUE 1 LAKE, CARNAUBA WAX.

Dietary Information

Notable micronutrients in MINT CHOCOLATE CHIP CHOCOLATE SANDWICH COOKIES, MINT CHOCOLATE CHIP include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, MINT CHOCOLATE CHIP CHOCOLATE SANDWICH COOKIES, MINT CHOCOLATE CHIP gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MINT CHOCOLATE CHIP CHOCOLATE SANDWICH COOKIES, MINT CHOCOLATE CHIP

See how MINT CHOCOLATE CHIP CHOCOLATE SANDWICH COOKIES, MINT CHOCOLATE CHIP compares to other foods in terms of nutrition:

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