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MINT CHIP SWIRL LIGHT ICE CREAM BARS, MINT CHIP SWIRL

Ice Cream & Frozen Yogurt Beyond Better Foods, LLC Branded
129 Calories
10g Protein
25.7g Carbs
3.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 93mg 4%
Total Carbohydrate 25.7g 9%
Dietary Fiber 7.1g 25%
Total Sugars 8.6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 25%
Carbs 25.7g 65%
Fat 3.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 1.5 MG 9%
Sodium, Na 93 MG 4%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About MINT CHIP SWIRL LIGHT ICE CREAM BARS, MINT CHIP SWIRL

MINT CHIP SWIRL LIGHT ICE CREAM BARS, MINT CHIP SWIRL is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 25.7g of carbohydrates, and 3.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, MILK PROTEIN CONCENTRATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, CREAM, CANE SUGAR, COCONUT OIL, DUTCHED COCOA, VEGETABLE GLYCERIN, MINT, NATURAL FLAVOR, CAROB GUM, GUAR GUM, MONO & DIGLYCERIDES, GHEE, MONK FRUIT EXTRACT, PECTIN, CITRIC ACID, MALIC ACID, CORN STARCH, SOY LECITHIN, LACTIC ACID.

Dietary Information

MINT CHIP SWIRL LIGHT ICE CREAM BARS, MINT CHIP SWIRL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, MINT CHIP SWIRL LIGHT ICE CREAM BARS, MINT CHIP SWIRL gets 31% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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