MINIS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 335 MG | 15% |
About MINIS
MINIS is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 70.4g of carbohydrates, and 10.6g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM AND PALM KERNEL OIL, DEFATTED SOY FLOUR, SOYBEAN OIL, DUTCHED COCOA (PROCESSED WITH ALKALI), COCOA, GELATIN, BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM SULFITE. POTASSIUM SORBATE (TO RETAIN FRESHNESS).
Calorie Breakdown
At 387 calories per 100 grams, MINIS gets 4% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MINIS
See how MINIS compares to other foods in terms of nutrition:
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More in Cookies & Biscuits
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