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MINI WHOLE WHEAT PITA BREAD, WHOLE WHEAT

Breads & Buns Wegmans Food Markets, Inc. Branded
250 Calories
20g Protein
37.5g Carbs
2.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 37.5g 14%
Dietary Fiber 5g 18%
Total Sugars 2.5g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0mg 0%
Potassium 202mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 33%
Carbs 37.5g 63%
Fat 2.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 202 MG 4%
Sodium, Na 125 MG 5%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
LIGHT ENGLISH MUFFINS, LIGHT 158 7.0g 38.6g 0.9g CHEESE & GARLIC CROUTONS 429 14.3g 71.4g 14.3g SLICED COUNTRY STYLE 8 GRAIN WHEAT BOULE 0 0g 0g 0g NEW YORK STYLE EXTRA SOUR RYE BREAD, NEW YORK STYLE 250 9.4g 50g 3.1g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 0 0g 0g 0g BOULANGERIE CAFE, CINNAMON RAISIN 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About MINI WHOLE WHEAT PITA BREAD, WHOLE WHEAT

MINI WHOLE WHEAT PITA BREAD, WHOLE WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 37.5g of carbohydrates, and 2.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC CULTURED WHEAT STARCH, ORGANIC SUNFLOWER OIL, ORGANIC PRUNE JUICE CONCENTRATE, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC OAT FLOUR, ASCORBIC ACID, ENZYMES).

Dietary Information

MINI WHOLE WHEAT PITA BREAD, WHOLE WHEAT is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, MINI WHOLE WHEAT PITA BREAD, WHOLE WHEAT gets 32% of its calories from protein, 60% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MINI WHOLE WHEAT PITA BREAD, WHOLE WHEAT

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