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MINI WAFFLE BOWLS

Crackers & Biscotti Wal-Mart Stores, Inc. Branded
385 Calories
7.7g Protein
84.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 7%
Total Carbohydrate 84.6g 31%
Dietary Fiber 0g 0%
Total Sugars 30.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 7.7mg 43%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 84.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 7.7 MG 43%
Potassium, K 192 MG 4%
Sodium, Na 154 MG 7%

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Food Calories Protein Carbs Fat
SNYDER'S OF HANOVER, SWEET PRETZEL SANDWICHES, RASPBERRY CREME, RASPBERRY CREME 464 7.1g 71.4g 17.9g COLOR CAKE CUPS 400 0g 80g 0g SNYDER'S OF HANOVER, PRETZEL SANDWICHES, PEANUT BUTTER, PEANUT BUTTER 464 10.7g 67.9g 16.1g THICK CUT CRISPBREADS, ITALIAN HERB 500 7.1g 53.6g 28.6g FOOD CLUB, SNACK CRACKERS, WHEAT 467 6.7g 66.7g 20g SALTINES 429 7.1g 71.4g 10.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (43% DV).

About MINI WAFFLE BOWLS

MINI WAFFLE BOWLS is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 84.6g of carbohydrates, and 0g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL, SOY LECITHIN), CONTAINS LESS THAN 1.5% OF: NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN.

Dietary Information

MINI WAFFLE BOWLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI WAFFLE BOWLS include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, MINI WAFFLE BOWLS gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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