MINI WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 393 MG | 17% |
About MINI WAFERS
MINI WAFERS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 17.9g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN
Calorie Breakdown
At 464 calories per 100 grams, MINI WAFERS gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MINI WAFERS
See how MINI WAFERS compares to other foods in terms of nutrition:
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More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.