MINI WAFER SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 6.5 MG | 36% | |
| Potassium, K | 581 MG | 12% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (36% DV).
About MINI WAFER SQUARES
MINI WAFER SQUARES is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 61.3g of carbohydrates, and 25.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SUGAR, COCONUT OIL, LOW FAT COCOA POWDER PROCESSED WITH ALKALI (11% IN THE CREAM), WHEY POWDER, SOY LECITHIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT.
Dietary Information
Notable micronutrients in MINI WAFER SQUARES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 516 calories per 100 grams, MINI WAFER SQUARES gets 5% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MINI WAFER SQUARES
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