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MINI TWISTS PRETZELS

Chips, Pretzels & Snacks Aldi-Benner Company Branded
357 Calories
10.7g Protein
71.4g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.1mg 40%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 83%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.1 MG 40%
Potassium, K 179 MG 4%
Sodium, Na 500 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
GLACIER RANCH TORTILLA CHIPS 500 7.1g 67.9g 21.4g SPICY JALAPENO WHOLE GRAIN CHIPS 500 7.1g 53.6g 28.6g RIPPLE POTATO CHIPS 571 7.1g 53.6g 35.7g BARBECUE FLAVORED POTATO CHIPS 536 3.6g 57.1g 35.7g HOLIDAY PRETZELS 393 7.1g 75g 3.6g NEW ORLEANS KETTLE STYLE HOTTER 'N HOT JALAPENO POTATO CHIPS 500 7.1g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (22% DV).

About MINI TWISTS PRETZELS

MINI TWISTS PRETZELS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SALT, SODIUM BICARBONATE, YEAST.

Dietary Information

Notable micronutrients in MINI TWISTS PRETZELS include Iron, Fe (40% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MINI TWISTS PRETZELS gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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