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MINI TOFU SPRING ROLL, MINI TOFU

Other Deli Ito, Inc. Branded
129 Calories
3.5g Protein
21.2g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.2mg 7%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 21.2g 78%
Fat 2.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 129 MG 3%
Sodium, Na 118 MG 5%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
GARLIC MASHED POTATOES 150 2.1g 12.9g 9.3g BAKED ZITI 150 5.7g 16.4g 7.1g HERB ROASTED POTATOES 214 1.6g 13.7g 16.9g CORNED BEEF, POTATOES AND CABBAGE HOMESTYLE MEAL 112 7.4g 7.7g 6.1g CHIPOTLE SEASONED PORK 0 0g 0g 0g ROASTED GARLIC MASHED POTATOES WITH REAL MILK, BUTTER, ROASTED GARLIC, & PARMESAN CHEESE, ROASTED GARLIC 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About MINI TOFU SPRING ROLL, MINI TOFU

MINI TOFU SPRING ROLL, MINI TOFU is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 21.2g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

GLASS NOODLE (BEAN THREADS FLOUR, STARCH, WATER), TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), LETTUCE, CARROT, RED CABBAGE, PEANUT SAUCE (PEANUT BUTTER [ROASTED PEANUTS, SEA SALT], SWEET CHILI SAUCE [WATER, SUGAR, RED CHILI, CORNSTARCH, TURNIP, CARROT, GARLIC, SALT, ACETIC ACID, CITRIC ACID, XANTHAN GUM], CHINESE DRESSING [BLENDED VINEGAR (DISTILLED VINEGAR, RICE VINEGAR, SALT), SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT FLOUR), SESAME OIL, ONION, GINGER]), CILANTRO, RICE PAPER (TAPIOCA, RICE, SALT, WATER).

Dietary Information

MINI TOFU SPRING ROLL, MINI TOFU is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, MINI TOFU SPRING ROLL, MINI TOFU gets 11% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MINI TOFU SPRING ROLL, MINI TOFU

See how MINI TOFU SPRING ROLL, MINI TOFU compares to other foods in terms of nutrition:

More in Other Deli

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