MINI SHELLS & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 832 MG | 36% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of Sodium, Na (36% DV).
About MINI SHELLS & CHEESE
MINI SHELLS & CHEESE is a calorie-dense food with 319 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 41.6g of carbohydrates, and 12.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRITE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CANOLA OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ENZYMES, CHEESE CULTURE, ANNATTO EXTRACT [COLOR], MILKFAT, NATURAL FLAVOR)
Dietary Information
Notable micronutrients in MINI SHELLS & CHEESE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 319 calories per 100 grams, MINI SHELLS & CHEESE gets 14% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MINI SHELLS & CHEESE
See how MINI SHELLS & CHEESE compares to other foods in terms of nutrition:
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