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Mini Sausage, Egg & Cheese Sandwich

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
318 Calories
9.9g Protein
22.8g Carbs
20.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 7.1g 36%
Trans Fat 0.2g
Cholesterol 88mg 29%
Sodium 552mg 24%
Total Carbohydrate 22.8g 8%
Dietary Fiber 0.8g 3%
Total Sugars 3.9g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.6mg 9%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 19%
Carbs 22.8g 43%
Fat 20.8g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.6 MG 9%
Potassium, K 161 MG 3%
Sodium, Na 552 MG 24%

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AdvancePierre Fully Cooked Flamebroiled Rib Shaped Beef Pattie with BBQ Sauce, 3.00 oz 187 16.9g 11.3g 8.3g Steak-EZE Sirloin Beef Slices, Marinated with Food Starch 173 15.0g 2.2g 11.1g Steak-EZE BreakAway Corned Beef, Marinated, 4 oz, 12 Lbs 166 17.4g 1.0g 9.8g The Original Steak-EZE BreakAway Sirloin Beef Steak, 5 oz 165 14.4g 2.8g 10.7g The Original Steak-EZE BreakAway Beef Steak, Marinated, 4 oz 165 14.4g 2.8g 10.7g Minuteman Chicken Fry Style Breaded Patties with Beef & Turkey 286 12.5g 17.7g 18.3g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About Mini Sausage, Egg & Cheese Sandwich

Mini Sausage, Egg & Cheese Sandwich is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 22.8g of carbohydrates, and 20.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

BUN:Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate,Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, contains 2% or lessof: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides(With Ascorbic Acid [Vitamin C] And Citric Acid [Antioxidants]), CalciumPropionate (Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid,Enzymes. FULLY COOKED SAUSAGE PATTIES, BHA, PROPYL GALLATE AND CITRIC ACIDADDED TO PROTECT FLAVOR: Pork, Seasoning (Salt, Whey Protein Concentrate, Spices,Corn Syrup Solids, Dextrose, Caramel Color, BHA, Propyl Gallate, Citric Acid),Vinegar Powder. GRILLED EGG PATTY: Whole Eggs, Water, Soybean Oil, ModifiedFood Starch, Whey Solids, Salt, Nonfat Dried Milk, And Citric Acid. SHARPPASTEURIZED PROCESS AMERICAN CHEESE: Milk, Cream, Water, Sodium Citrate, Salt,contains 2% or less of Cheese Culture, Citric Acid, Color Added, Enzymes,Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate.

Dietary Information

Notable micronutrients in Mini Sausage, Egg & Cheese Sandwich include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, Mini Sausage, Egg & Cheese Sandwich gets 12% of its calories from protein, 29% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

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