Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mini Sausage, Egg & Cheese Sandwich

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
318 Calories
9.9g Protein
22.8g Carbs
20.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 7.1g 36%
Trans Fat 0.2g
Cholesterol 88mg 29%
Sodium 552mg 24%
Total Carbohydrate 22.8g 8%
Dietary Fiber 0.8g 3%
Total Sugars 3.9g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.6mg 9%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.9g 19%
Carbs 22.8g 43%
Fat 20.8g 38%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.6 MG 9%
Potassium, K 161 MG 3%
Sodium, Na 552 MG 24%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Chicken, FC Chik'N'Zips Pulled & Shredded Oven Roasted Breast 100 20g 1g 2g Chicken, FC J-Crumb Breaded Buffalo Style Tenders 190 15g 15g 7.1g Chicken, FC NAE Original Brd Brst Fillet, Perfect Answers 40/4 oz. 190 15g 13g 8g Chicken, FC NAE Southern Brand Select Perfect Answers Breaded Breast Sliders 190 15g 14g 9g Chicken, Fully Cooked, NAE Country Good Perfect Answers Breaded Breast Slider, Avg. 80/2 oz 180 14g 13g 8g Chicken, NAE, FC Gold'N'Spice Breast Fillet, Perfect Answers, 40/4 oz 180 16g 12g 7g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About Mini Sausage, Egg & Cheese Sandwich

Mini Sausage, Egg & Cheese Sandwich is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 22.8g of carbohydrates, and 20.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

BUN:Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate,Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, contains 2% or lessof: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides(With Ascorbic Acid [Vitamin C] And Citric Acid [Antioxidants]), CalciumPropionate (Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid,Enzymes. FULLY COOKED SAUSAGE PATTIES, BHA, PROPYL GALLATE AND CITRIC ACIDADDED TO PROTECT FLAVOR: Pork, Seasoning (Salt, Whey Protein Concentrate, Spices,Corn Syrup Solids, Dextrose, Caramel Color, BHA, Propyl Gallate, Citric Acid),Vinegar Powder. GRILLED EGG PATTY: Whole Eggs, Water, Soybean Oil, ModifiedFood Starch, Whey Solids, Salt, Nonfat Dried Milk, And Citric Acid. SHARPPASTEURIZED PROCESS AMERICAN CHEESE: Milk, Cream, Water, Sodium Citrate, Salt,contains 2% or less of Cheese Culture, Citric Acid, Color Added, Enzymes,Sorbic Acid (Preservative), Soy Lecithin, Tetrasodium Pyrophosphate.

Dietary Information

Notable micronutrients in Mini Sausage, Egg & Cheese Sandwich include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, Mini Sausage, Egg & Cheese Sandwich gets 12% of its calories from protein, 29% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mini Sausage, Egg & Cheese Sandwich

See how Mini Sausage, Egg & Cheese Sandwich compares to other foods in terms of nutrition:

More in Meat/Poultry/Other Animals Prepared/Processed

Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Mini Sausage, Egg & Cheese Sandwich
Hi! Ask me anything about Mini Sausage, Egg & Cheese Sandwich — nutrition, recipes, health benefits, or meal ideas.