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MINI ROUND CHEESE RAVIOLI

Pasta by Shape & Type High Liner Foods (USA) Incorporated Branded
200 Calories
9.1g Protein
34.6g Carbs
3.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 191mg 8%
Total Carbohydrate 34.6g 13%
Dietary Fiber 2.7g 10%
Total Sugars 1.8g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 19%
Carbs 34.6g 74%
Fat 3.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 1.6 MG 9%
Sodium, Na 191 MG 8%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
LARGE ROUND CHEESE ITALIAN INSPIRED RAVIOLI, LARGE ROUND CHEESE 154 7.7g 23.9g 2.3g CAVATAPPI 357 12.5g 73.2g 1.8g YOLK FREE DUMPLINGS, ENRICHED MACARONI PRODUCT 357 14.3g 71.4g 1.8g SPAGHETTI, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g TORTELLINI 290 10g 51g 5g RICOTTA CAVATELLI 183 6.7g 37.5g 0.8g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About MINI ROUND CHEESE RAVIOLI

MINI ROUND CHEESE RAVIOLI is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 34.6g of carbohydrates, and 3.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

UNBLEACHED DURUM FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), EGGS, CRACKER MEAL (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), CALCIUM CARBONATE, MODIFIED CORN STARCH, PARSLEY, SPICE.

Calorie Breakdown

At 200 calories per 100 grams, MINI ROUND CHEESE RAVIOLI gets 18% of its calories from protein, 69% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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