MINI QUESADILLAS CHICKEN & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 671 MG | 29% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (29% DV).
About MINI QUESADILLAS CHICKEN & CHEESE
MINI QUESADILLAS CHICKEN & CHEESE is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 29.4g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
TORTILLA: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, SOYBEAN OIL, CELLULOSE FIBER, SALT, GUAR GUM, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, L-CYSTEINE MONOHYDROCHLORIDE. FILLING: COOKED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, SALT, SODIUM PHOSPHATE, CREAM, SODIUM HEXAMETAPHOSPHATE, SORBIC [PRESERVATIVE], COLOR ADDED [CAROTENAL], LACTIC ACID, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONION, CONTAINS LESS THAN 2% OF: TOMATO PASTE, CHOPPED GARLIC (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID), GARLIC, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, CRUSHED RED CHILE PEPPER, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, CHICKEN FAT, VEGETABLE EXTRACT [POTATO, CARROT, ONION], YEAST EXTRACT, NATURAL FLAVORS, TURMERIC), MODIFIED FOOD STARCH, METHYLCELLULOSE, SALT.
Dietary Information
Notable micronutrients in MINI QUESADILLAS CHICKEN & CHEESE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, MINI QUESADILLAS CHICKEN & CHEESE gets 17% of its calories from protein, 48% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MINI QUESADILLAS CHICKEN & CHEESE
See how MINI QUESADILLAS CHICKEN & CHEESE compares to other foods in terms of nutrition:
- MINI QUESADILLAS CHICKEN & CHEESE vs SHRIMP ALFREDO TENDER SHRIMP, BROCCOLI & AL DENTE PENNE PASTA IN A RICH ALFREDO SAUCE, SHRIMP ALFREDO
- MINI QUESADILLAS CHICKEN & CHEESE vs SHRIMP SCAMPI TENDER SHRIMP, TOMATOES & AL DENTE LINGUINI A RICH SCAMPI SAUCE, SHRIMP SCAMPI
- MINI QUESADILLAS CHICKEN & CHEESE vs CARNE ASADA TENDER BRAISED BEEF STRIPS WITH YELLOW SQUASH, GREENS BLEND, BELL PEPPERS, TOMATOES & ONIONS IN AN ANCHO CHILE SAUCE ZERO BOWLS, CARNE ASADA
- MINI QUESADILLAS CHICKEN & CHEESE vs THREE CHEESE CHICKEN PASTA IN A THREE CHEESE SAUCE WITH GRILLED SEASONED WHITE CHICKEN, BROCCOLI, CORN AND CARROTS SKILLET MEALS, THREE CHEESE CHICKEN
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