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MINI PRETZELS

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
385 Calories
7.7g Protein
84.6g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 846mg 37%
Total Carbohydrate 84.6g 31%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 84.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 846 MG 37%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS, SEA SALT & VINEGAR 500 5.9g 58.8g 29.4g SWEET POTATO CHIPS 529 2.9g 64.7g 32.4g COCONUT OIL TORTILLA CHIPS, MAPLE CINNAMON 429 7.1g 60.7g 25g POTATO CHIPS, PURPLE HEIRLOOM 529 5.9g 55.9g 32.4g TORTILLA CHIPS, SPROUTED RED CORN 500 7.1g 53.6g 25g ORGANIC BBQ KOREAN STYLE BOLD BITE- SIZED TORTILLA CHIPS, BBQ KOREAN STYLE 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (37% DV).

About MINI PRETZELS

MINI PRETZELS is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 84.6g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, CANOLA OIL*, YEAST, SODA.

Dietary Information

MINI PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI PRETZELS include Sodium, Na (37% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, MINI PRETZELS gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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