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MINI MUFFINS

317 Calories
5g Protein
41.7g Carbs
15g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 317
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 583mg 25%
Total Carbohydrate 41.7g 15%
Dietary Fiber 1.7g 6%
Total Sugars 16.7g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 8%
Carbs 41.7g 68%
Fat 15g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 583 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About MINI MUFFINS

MINI MUFFINS is a calorie-dense food with 317 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 41.7g of carbohydrates, and 15g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, SUGAR, SOYBEAN AND/OR CANOLA OIL, EGGS, BUTTERMILK (MILK, SALT, SODIUM CITRATE, BACTERIA CULTURE), YELLOW CORN MEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MODIFIED CORNSTARCH, WHEY (MILK), SALT, MONO-AND DIGLYCERIDES, DEXTROSE, SODIUM PROPIONATE AND POTASSIUM SORBATE AS PRESERVATIVES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN.

Dietary Information

Notable micronutrients in MINI MUFFINS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 317 calories per 100 grams, MINI MUFFINS gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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