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MINI ICED OATMEAL COOKIES, OATMEAL

Cookies & Biscuits Meijer, Inc. Branded
429 Calories
3.6g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.6mg 20%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 76%
Fat 17.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 125 MG 3%
Sodium, Na 357 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MINI COOKIES, VANILLA WAFER 464 3.6g 67.9g 21.4g COOKIES, SALTED CARAMEL FUDGE 500 3.1g 68.8g 21.9g ALMOND HORNS COOKIES 504 7.1g 57.1g 21.4g COOKIES, VANILLA 430 4.5g 72g 14g FOOD LION, OLD-FASHIONED COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP 480 4g 68g 20g FOOD LION, SOFT SUGAR OLD-FASHIONED COOKIES 440 4g 72g 16g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About MINI ICED OATMEAL COOKIES, OATMEAL

MINI ICED OATMEAL COOKIES, OATMEAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) POWDERED SUGAR, BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [ADDED AS AN ANTIOXIDANT]), OAT FLAKES, RAISIN PASTE, MOLASSES, LEAVENING (BAKING POWDER, SODIUM BICARBONATE), NATURAL & ARTIFICIAL FLAVOR, SALT, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, CINNAMON, AGAR AGAR, MILK.

Dietary Information

Notable micronutrients in MINI ICED OATMEAL COOKIES, OATMEAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MINI ICED OATMEAL COOKIES, OATMEAL gets 3% of its calories from protein, 63% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MINI ICED OATMEAL COOKIES, OATMEAL

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More in Cookies & Biscuits

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