MINI GRAHAMS CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About MINI GRAHAMS CHOCOLATE
MINI GRAHAMS CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 25g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), GRAHAM CRACKER [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR HIGH FRUCTOSE CORN SYRUP, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), GRAHAM FLOUR, CORN STARCH, BAKING SODA, NATURAL VANILLA FLAVOR, SOY LECITHIN, SALT, HONEY], COCOA BUTTER, MILK FAT, CONTAINS 0.5% OR LESS OF THE FOLLOWING: SOYA LECITHIN (AN EMULSIFIER), VANILLA EXTRACT.
Calorie Breakdown
At 500 calories per 100 grams, MINI GRAHAMS CHOCOLATE gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MINI GRAHAMS CHOCOLATE
See how MINI GRAHAMS CHOCOLATE compares to other foods in terms of nutrition:
- MINI GRAHAMS CHOCOLATE vs GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD
- MINI GRAHAMS CHOCOLATE vs VANILLA PIZZELLE ITALIAN WAFFLE COOKIE, VANILLA
- MINI GRAHAMS CHOCOLATE vs HONEY GRAHAM CRACKERS, HONEY GRAHAM
- MINI GRAHAMS CHOCOLATE vs CINNAMON GRAHAM CRACKERS, CINNAMON GRAHAM
More in Cookies & Biscuits
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