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MINI GRAHAMS CHOCOLATE

Cookies & Biscuits Chester A. Asher, Inc. Branded
500 Calories
6.3g Protein
62.5g Carbs
25g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 15.6g 78%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 156mg 7%
Total Carbohydrate 62.5g 23%
Dietary Fiber 3.1g 11%
Total Sugars 46.9g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 62.5g 67%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.4 MG 19%
Sodium, Na 156 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SNICKERDOODLES 464 7.1g 71.4g 17.9g ORIGINAL ANIMAL CRACKERS 400 6.7g 83.3g 6.7g SOPHIA'S COOKIES, ICED OATMEAL SOFT COOKIE 400 4g 64g 14g DIAMOND BAKERY, PREMIUM HANDMADE SHORTBREAD HAWAIIAN COOKIES, GUAVA 529 5.9g 58.8g 29.4g BUTTER MACADAMIA NUT SHORTBREAD 464 7.1g 50g 28.6g LITTLE PRINCESS FROSTED SUGAR COOKIES 395 2.6g 65.8g 13.2g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About MINI GRAHAMS CHOCOLATE

MINI GRAHAMS CHOCOLATE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 25g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), GRAHAM CRACKER [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR HIGH FRUCTOSE CORN SYRUP, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), GRAHAM FLOUR, CORN STARCH, BAKING SODA, NATURAL VANILLA FLAVOR, SOY LECITHIN, SALT, HONEY], COCOA BUTTER, MILK FAT, CONTAINS 0.5% OR LESS OF THE FOLLOWING: SOYA LECITHIN (AN EMULSIFIER), VANILLA EXTRACT.

Calorie Breakdown

At 500 calories per 100 grams, MINI GRAHAMS CHOCOLATE gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MINI GRAHAMS CHOCOLATE

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More in Cookies & Biscuits

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