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MINI GRAHAM CRACKER SQUARES

Chocolate WONDERSHOP Branded
500 Calories
6.7g Protein
63.3g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 150mg 7%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 63.3g 66%
Fat 26.7g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 150 MG 7%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
CREAMY MILK CHOCOLATE WITH CRISPED RICE BARS MINIS, CREAMY MILK 500 6.7g 66.7g 26.7g CREAMY MILK CHOCOLATE WITH CRISPED RICE NESTEGGS, CREAMY MILK CHOCOLATE WITH CRISPED RICE 516 3.2g 67.7g 25.8g CREAMY MILK CHOCOLATE WITH CRISPED RICE BARS, CREAMY MILK 500 3.9g 65.4g 26.9g CREAMY MILK CHOCOLATE WITH CRISPED RICE BAR, CREAMY MILK 516 6.5g 0g 25.8g CREAMY MILK CHOCOLATE WITH CRISPED RICE BARS, CREAMY MILK 500 3.9g 65.4g 26.9g CREAMY MILK CHOCOLATE WITH CRISPED RICE BAR, CREAMY MILK 536 3.6g 67.9g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About MINI GRAHAM CRACKER SQUARES

MINI GRAHAM CRACKER SQUARES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, VANILLA), GRAHAM CRACKER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL, DRIED CANE SYRUP, HONEY, MOLASSES, BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR, CITRIC ACID), SEMISWEET CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, VANILLA).

Dietary Information

Notable micronutrients in MINI GRAHAM CRACKER SQUARES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MINI GRAHAM CRACKER SQUARES gets 5% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MINI GRAHAM CRACKER SQUARES

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