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MINI DONUTS

Cakes, Cupcakes, Snack Cakes Tasty Baking Company Branded
468 Calories
5.3g Protein
57.5g Carbs
23.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 468
% Daily Value*
Total Fat 23.4g 30%
Saturated Fat 16.0g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 57.5g 21%
Dietary Fiber 3.2g 11%
Total Sugars 28.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.6mg 20%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 57.5g 67%
Fat 23.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 309 MG 7%
Sodium, Na 404 MG 18%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
FRUIT PIE 320 3.1g 49.2g 13.3g FRUIT PIE, LEMON 328 3.1g 48.4g 14.8g FRUIT PIE 320 3.9g 48.4g 13.3g GLAZED DONUTS 395 2.3g 60.5g 16.3g OLD FASHIONED DONUTS 404 3.5g 61.4g 15.8g MINI POWDERED DONUTS 419 4.7g 58.1g 16.3g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (20% DV).

About MINI DONUTS

MINI DONUTS is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 57.5g of carbohydrates, and 23.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

CONFECTIONERY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, WHEY POWDER [MILK], SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), SUGAR, STRAWBERRY BITS (SUGAR, WHEAT FLOUR, CANOLA OIL, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, RED 40), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, SALT, WHEAT FLOUR, GLYCERINE, BLEACHED WHEAT FLOUR, WHEAT STARCH, DEXTROSE, SOY LECITHIN, SUCROSE, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, WHEY (MILK) PROTEIN, GUAR GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOESTER, EGG YOLKS, TAPIOCA DEXTRIN, CORN DEXTRIN, KARAYA GUM, COLORED WITH TURMERIC AND ANNATTO, PRESERVED WITH SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.

Dietary Information

Notable micronutrients in MINI DONUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 468 calories per 100 grams, MINI DONUTS gets 5% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MINI DONUTS

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