MINI CLASSIC ONION PIEROGIES, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About MINI CLASSIC ONION PIEROGIES, ONION
MINI CLASSIC ONION PIEROGIES, ONION is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 28.7g of carbohydrates, and 1.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID [PRESERVES COLOR]), ONIONS, SOYBEAN OIL, SALT, EGGS, YEAST EXTRACT, SPICE
Dietary Information
MINI CLASSIC ONION PIEROGIES, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 154 calories per 100 grams, MINI CLASSIC ONION PIEROGIES, ONION gets 11% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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