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MINI CHICKEN EGG ROLLS, CHICKEN

Frozen Appetizers & Hors D'oeuvres The Schwan Food Company Branded
167 Calories
5.1g Protein
21.8g Carbs
6.4g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 372mg 16%
Total Carbohydrate 21.8g 8%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 15%
Carbs 21.8g 65%
Fat 6.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 154 MG 3%
Sodium, Na 372 MG 16%

About MINI CHICKEN EGG ROLLS, CHICKEN

MINI CHICKEN EGG ROLLS, CHICKEN is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 21.8g of carbohydrates, and 6.4g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WHITE MEAT CHICKEN, CARROTS, CELERY, ONION, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SALT, SUGAR, BROWN RICE, GREEN ONIONS, SPICE, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), SOY SAUCE (WHEAT, SOYBEANS, SALT), EGGS, TOASTED SESAME OIL, GARLIC, DEXTROSE, MALTODEXTRIN, DRIED ONION, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED GARLIC. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).

Calorie Breakdown

At 167 calories per 100 grams, MINI CHICKEN EGG ROLLS, CHICKEN gets 12% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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