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MINI BROCCOLI QUICHE

Other Deli Wakefern Food Corporation Branded
200 Calories
5.9g Protein
4.7g Carbs
17.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 224mg 10%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.2mg 7%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 21%
Carbs 4.7g 17%
Fat 17.7g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 129 MG 3%
Sodium, Na 224 MG 10%

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Food Calories Protein Carbs Fat
PULLED PORK GYROS WITH DILL CREMA AND FETA MEAL KITS, PULLED PORK GYROS WITH DILL CREMA AND FETA 205 10.7g 17.1g 10.7g SMOKY BBQ BACON CHICKEN THIGH TACOS WITH CHEDDAR CHEESE OVEN KITS, SMOKY BBQ BACON CHICKEN WITH CHEDDAR CHEESE 164 11.1g 14.9g 7.6g SMOKED MEATLOAF WITH TOMATO GLAZE, TOMATO GLAZE 279 14.3g 13.6g 17.9g HERBES DE PROVENCE CHICKEN WITH BROWN SUGAR-GLAZED CARROTS AND PECANS MEAL KITS, HERBES DE PROVENCE CHICKEN 128 10.0g 8.4g 6.0g BUFFALO STYLE CHICKEN MAC & CHEESE CAVATAPPI PASTA BLENDED WITH BUFFALO STYLE CHICKEN AND A FOUR-CHEESE BLEND, BUFFALO STYLE CHICKEN MAC & CHEESE 159 8.8g 12.4g 7.1g SOUTHWEST STYLE PULLED PORK MAC & CHEESE CAVATAPPI PASTA WITH IN-HOUSE ROASTED PORK, PEPPER JACK CHEESE, CORN, POBLANO PEPPERS, AND ROASTED RED PEPPERS, SOUTHWEST STYLE PULLED PORK MAC & CHEESE 188 8.8g 11.2g 11.8g

About MINI BROCCOLI QUICHE

MINI BROCCOLI QUICHE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 4.7g of carbohydrates, and 17.7g of fat. This food belongs to the Other Deli category.

Ingredients

EGGS, BROCCOLI, WATER, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SWISS CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, POWDERED MILK, CONTAINS LESS THAN 2% OF FOOD STARCH MODIFIED, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).

Dietary Information

MINI BROCCOLI QUICHE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, MINI BROCCOLI QUICHE gets 12% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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