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MINI BAGELS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
302 Calories
9.3g Protein
55.8g Carbs
2.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 55.8g 20%
Dietary Fiber 2.3g 8%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 55.8g 83%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.4 MG 19%
Sodium, Na 419 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED HAMBURGER BUNS, HAMBURGER 279 9.3g 53.5g 3.5g GARLIC FRENCH BREAD, GARLIC 298 12.3g 50.9g 5.3g LIGHT MULTIGRAIN ENGLISH MUFFINS, LIGHT MULTIGRAIN 140 7.0g 33.3g 1.8g 100% WHOLE WHEAT PRE-SLICED BREAD, WHOLE WHEAT 209 9.3g 39.5g 3.5g MULTIGRAIN PRE-SLICED BREAD, MULTIGRAIN 279 9.3g 51.2g 4.7g COUNTRY WHITE PRE-SLICED ENRICHED BREAD, COUNTRY WHITE 279 7.0g 53.5g 3.5g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).

About MINI BAGELS

MINI BAGELS is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 55.8g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, BROWN SUGAR, YEAST, SUGAR, WHEAT GLUTEN, CINNAMON, SALT, MONOGLYCERIDES, CARAMEL COLOR, CORNMEAL, PRESERVATIVES (CALCIUM PROPIONATE, SULFITING AGENT), SOYBEAN OIL, XANTHAN GUM, CELLULOSE GUM, CORN SYRUP, SUCRALOSE, SOY FLOUR.

Dietary Information

MINI BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 302 calories per 100 grams, MINI BAGELS gets 12% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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