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MINESTRONE WITH FARRO SOUP

Other Soups Whole Foods Market, Inc. Branded
61 Calories
2.9g Protein
12.2g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 12.2g 4%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 204mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 18%
Carbs 12.2g 79%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 204 MG 4%
Sodium, Na 233 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SOUP, CHICKEN WITH WHOLE WHEAT PASTA 41 2.5g 5.7g 0.8g ONION SOUP & RECIPE MIX, ONION 312 12.5g 50g 12.5g MARKET STREET, SHRIMP & ROASTED CORN CHOWDER 102 2.5g 9.8g 6.1g SOUP, BROCCOLI CHEDDAR 99 3.4g 5.3g 6.8g CHUNKY STEAK & POTATO READY-TO-SERVE SOUP 53 2.9g 8.2g 0.8g BLUE CRAB SOUP, SPICY MARYLAND 53 4.4g 7.9g 0g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About MINESTRONE WITH FARRO SOUP

MINESTRONE WITH FARRO SOUP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 12.2g of carbohydrates, and 0.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CARROTS, ORGANIC FARRO (WHEAT), ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC CHICKPEAS, ORGANIC RED KIDNEY BEANS, ORGANIC GREEN BEANS, ORGANIC CELERY, CONTAINS LESS THAN 2% OF: ORGANIC POTATOES, ORGANIC CORNSTARCH, ORGANIC GARLIC PUREE, ORGANIC CARROT PUREE, ORGANIC POTATO STARCH, SEA SALT, ORGANIC BASIL, ORGANIC OREGANO, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER.

Dietary Information

MINESTRONE WITH FARRO SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, MINESTRONE WITH FARRO SOUP gets 19% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MINESTRONE WITH FARRO SOUP

See how MINESTRONE WITH FARRO SOUP compares to other foods in terms of nutrition:

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