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MINESTRONE SOUP MIX

Other Soups B&G Foods North America, Inc. Branded
333 Calories
12.1g Protein
69.7g Carbs
1.5g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,636mg 115%
Total Carbohydrate 69.7g 25%
Dietary Fiber 6.1g 22%
Total Sugars 12.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 15%
Carbs 69.7g 84%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 3.3 MG 18%
Sodium, Na 2,636 MG 115%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC TOMATO BASIL CREAMY SOUP , TOMATO; BASIL 33 1.3g 6.7g 0.4g ORGANIC BROCCOLI CREAMY SOUP, BROCCOLI 33 1.3g 5.8g 0.4g ORGANIC BUTTERNUT SQUASH CREAMY SOUP, BUTTERNUT SQUASH 50 0.8g 9.6g 1.0g ORGANIC LIGHT IN SODIUM GARDEN TOMATO CREAMY SOUP, TOMATO 33 0.8g 7.1g 0.4g ORGANIC LIGHT IN SODIUM BUTTERNUT SQUASH CREAMY SOUP, BUTTERNUT SQUASH 46 0.8g 9.6g 1.0g CHICKEN FLAVOR AND NOODLES SOUP MIX, CHICKEN 333 8.3g 66.7g 0g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (115% of Daily Value per 100g).

About MINESTRONE SOUP MIX

MINESTRONE SOUP MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 69.7g of carbohydrates, and 1.5g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, TOMATOES, ONIONS, BLACK BEANS, RED BEANS, NATURAL FLAVOR, CHICKEN FAT, BEEF STOCK, HYDROLYZED SOY PROTEIN, POTATOES, MODIFIED CORN STARCH, SALT, SUGAR, CORN, CELERY, GREEN BEANS, AUTOLYZED YEAST EXTRACT, BASIL, PARSLEY, SPICES, CABBAGE, CARAMEL (COLOR), GARLIC, SPINACH, MALTODEXTRIN (FROM CORN), CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS).

Dietary Information

MINESTRONE SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINESTRONE SOUP MIX include Sodium, Na (115% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, MINESTRONE SOUP MIX gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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