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MINESTRONE SOUP

Other Soups Encore! Specialty Foods LLC Branded
110 Calories
2.9g Protein
10.6g Carbs
6.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.4g 9%
Total Sugars 3.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 15%
Carbs 10.6g 54%
Fat 6.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.7 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 269 MG 12%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN NOODLE SOUP, CHICKEN 53 4.6g 5.3g 1.6g CHICKEN FLAVOURED NOODLE SOUP MIX, CHICKEN 231 7.7g 69.2g 0g BUTTERNUT SQUASH SOUP, BUTTERNUT 69 1.2g 9.0g 3.3g CREOLE GUMBO BASE, CREOLE GUMBO 34 0.9g 5.1g 1.3g GLUTEN FREE NOODLES WITH A SAVORY VEGETABLE MEDLEY SEASONING SOUP MIX, A SAVORY VEGETABLE MEDLEY SEASONING 0 3.6g 50g 0g NEW ENGLAND POTATO SOUP, NEW ENGLAND 66 2.4g 9.9g 2.1g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.

About MINESTRONE SOUP

MINESTRONE SOUP is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 10.6g of carbohydrates, and 6.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, POTATOES, PEAS, CARROTS, BEANS, EXTRA VIRGIN OLIVE OIL, CELERY, SAVOY CABBAGE, BLACK CABBAGE, PEPPER, ONIONS, PARSLEY, RICE SYRUP FROM ORGANIC FARMING, SEA SALT, LACTIC ACID.

Calorie Breakdown

At 110 calories per 100 grams, MINESTRONE SOUP gets 10% of its calories from protein, 39% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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