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MINESTRONE SOUP

Canned Soup SE GROCERS Branded
45 Calories
2.0g Protein
7.4g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 20%
Carbs 7.4g 72%
Fat 0.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 229 MG 5%
Sodium, Na 282 MG 12%

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Food Calories Protein Carbs Fat
CHICKEN FAT FREE REDUCED SODIUM BROTH, CHICKEN 4 0.8g 0.4g 0g CHICKEN FAT FREE REDUCED SODIUM BROTH, CHICKEN 5 0.7g 0.5g 0g BEEF FAT FREE BROTH, BEEF 4 0.8g 0g 0g CHICKEN FAT FREE BROTH, CHICKEN 4 0.4g 0.4g 0g BEEF FAT FREE REDUCED SODIUM BROTH, BEEF 4 0.8g 0g 0g CHICKEN BROTH, CHICKEN 4 0g 0.4g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About MINESTRONE SOUP

MINESTRONE SOUP is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 7.4g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

WATER, TOMATO PASTE, CARROTS, CELERY, GREEN BEANS, LIGHT RED KIDNEY BEANS, POTATOES, ENRICHED PENNE PASTA (DURUM WHEAT FLOUR, WATER, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEAS, SPINACH, GARBANZO BEANS, CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, ONION POWDER, SUGAR, SEA SALT, POTASSIUM CHLORIDE, NATURAL TOMATO FLAVOR, SPICE, DEHYDRATED PARSLEY, NATURAL FLAVOR, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), GARLIC POWDER, PAPRIKA EXTRACT (COLORING), YEAST EXTRACT.

Dietary Information

MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, MINESTRONE SOUP gets 18% of its calories from protein, 65% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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