MINESTRONE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About MINESTRONE SOUP
MINESTRONE SOUP is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 9.2g of carbohydrates, and 0.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, DICED TOMATOES (FRESH VINE-RIPENED CALIFORNIA TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), GREAT NORTHERN BEANS, DARK RED KIDNEY BEANS, CARROTS, ONIONS, CELERY, UN-ENRICHED DITALINI PASTA (UN-ENRICHED DURUM WHEAT SEMOLINA), VEGETABLE BASE (SAUTEED VEGETABLES (CARROTS, CELERY, ONIONS), EVAPORATED CANE SUGAR, NATIVE STARCH, SALT, AND NATURAL FLAVORING), INULIN (CHICORY ROOT POWDER), GARLIC, TOMATO PASTE, SALT, EXPELLER PRESSED CANOLA OIL, CORNSTARCH, SPICES, WHITE PEPPER.
Dietary Information
MINESTRONE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, MINESTRONE SOUP gets 16% of its calories from protein, 87% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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More in Other Soups
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