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MINESTRONE SOUP

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
52 Calories
2.4g Protein
9.4g Carbs
0.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.9g 7%
Total Sugars 1.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.9mg 5%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 19%
Carbs 9.4g 75%
Fat 0.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 141 MG 3%
Sodium, Na 40 MG 2%

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FIVE-GRAIN BEEF WITH VEGETABLES SEASONED BEEF IN ASIAN-STYLE SAUCE WITH A WHOLE GRAIN RICE AND VEGETABLE MEDLEY, FIVE-GRAIN BEEF WITH VEGETABLES 105 5.2g 16.1g 2.0g CHICKEN ENCHILADA CORN TORTILLA STUFFED WITH WHITE MEAT CHICKEN, ONIONS AND GREEN CHILES WITH RICE AND SPRINKLED WITH CHEESE, CHICKEN ENCHILADA 110 6.3g 14.1g 3.1g CHICKEN WITH PEANUT SAUCE WHITE MEAT CHICKEN WITH VEGETABLES AND WHOLE WHEAT LINGUINI IN A THAI-INSPIRED PEANUT SAUCE, CHICKEN WITH PEANUT SAUCE 129 9.1g 14.9g 3.7g CHICKEN ENCHILADAS TORTILLAS FILLED WITH WHITE CHICKEN MEAT, PINOT BEANS, CORN, PEPPERS AND SPICES, TOPPED WITH CHEDDAR CHEESE ON A BED OF WHITE RICE ENTREE, CHICKEN ENCHILADAS 160 5.6g 19.7g 6.1g FRESH-MADE LASAGNA PASTA LAYERED WITH FIVE CHEESE MOZZARELLA, RICOTTA, ASIAGO, PARMESAN & ROMANO CHEESES & A RICH MARINARA SAUCE, FIVE CHEESE 150 7.1g 17.1g 5.9g SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH, SHOYU CHICKEN 148 6.8g 23.2g 2.4g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About MINESTRONE SOUP

MINESTRONE SOUP is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.4g of carbohydrates, and 0.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CARROTS, ONIONS, TOMATO PASTE, GREEN BEANS, TOMATOES (DICED TOMATOES, TOMATO JUICE), CELERY, GREAT NORTHERN BEANS, ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), KIDNEY BEANS, PEAS, SPINACH, CORN STARCH, LIMA BEANS, CANOLA OIL AND OR SOYBEAN OIL, SPICES, XANTHAN GUM, GARLIC

Dietary Information

MINESTRONE SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, MINESTRONE SOUP gets 18% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

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